Videos
Train @ Home Series – Stretching
Stretching is a vital component to any martial artist’s training. The following series of videos from Samrey Moras teach stretches to achieve higher kicks. Although Samrey is a WTF Taekwon Do practitioner these exercises are suitable for ALL Taekwon Do students.
Train @ Home Series – Colour Grade Patterns, Stances & Terms
A series of videos showing all the colour grade patterns being performed.
Little Dragons
Little Dragons is a specially designed class for boys and girls aged five to eight years old. We’d love to welcome new students to our schools in Adamstown, Greenhills, and Sandyford. For more information contact Master Val Douglas on 086 320 0782 or mastervaldouglas@inta.ie. See Timetables for class times in your local school.
Patterns
Click on the top left of the video to get the full list of patterns. [embedyt] http://www.youtube.com/embed?listType=playlist&list=PL23ED138F3B049EA2[/embedyt][embedyt]