Train @ Home Video Series
Please find links below to our Train @ Home Series
Train @ Home Step-Sparring Series
Train @ Home – Challenges & Activities
This site provides information for students and prospective students of Grand Master Douglas Tae Kwon-Do Schools. The schools are members of the Irish National Taekwon-Do Association (INTA) who are affiliated to the International Tae Kwon-Do Federation (I.T.F) and the All European Taekwon-Do Federation (A.E.T.F.).
Grand Master Val Douglas who holds an 9th Degree black belt has years (too many to mention) experience as an instructor and coach and is the former director of coaching for the National Squad.
Beginner’s classes are ongoing and all are welcome. Classes are separated into children and adults classes. Children from 8yrs of age can join the junior Taekwon-Do class while our Little Dragon Taekwon-Do classes are available for 4.5 -8 year olds.
GMDTS Classes are available in Adamstown, Greenhills and Sandyford. See the Timetable page for details.
Little Dragons is a specially designed class for boys and girls aged five to eight years old. We’d love to welcome new students to our schools in Adamstown, Greenhills, and Sandyford. For more information contact firstname.lastname@example.org. See Timetables for class times in your local school.